By Dr. Mark Hyman, M.D. (partial reprint from DrHyman.com) IMAGINE EATING 12 POUNDS of food a day — and still staying thin and healthy. That may sound crazy, but it’s exactly what our hunter-gatherer ancestors ate for millennia! And they didn’t have any obesity or chronic diseases like heart disease, diabetes, cancer, or dementia. Of … Continue reading The Super Fiber that Controls Your Appetite and Blood Sugar